On Your First Visit...
Can Our Pelvic Health Program Help You?
If you live with any of the following problems, you may benefit from our pelvic floor program:
Chronic Pelvic Pain
Pain in or around the pelvic region for more than three months.
Abdominal Seperation
Post-partum separation of your abdominal muscles that persists longer than 8 weeks after giving birth.
Urinary Urgency
A compelling urge to urinate that may be difficult to control.
Urinary Leakage
Leakage of urine with coughing, sneezing, or jumping that cannot be controlled.
Hip, Low Back & Sacroiliac Pain
Persistent pain that has not resolved with other forms of treatment.
Urinary Frequency
Having to urinate so frequently that your normal routine is affected.
Our Pelvic Program Uses a wide range of Treatment Techniques To Get Results.
Hands On Manual Therapy
The latest hands-on techniques to release trigger points, muscle tightness, and joint stiffness in the lower back, hips, and pelvis may be contributing to your problem.
Exercise Programs
An individualized exercise program may include breathing exercises, postural exercises, stretching, and strengthening for the pelvic floor, core, lower back, and hips.
Pelvic Floor Muscle Retraining
Biofeedback and breathing techniques help retrain weak, dysfunctional, or tight pelvic floor muscles. You learn how to use the pelvic floor muscles more effectively, which can help improve incontinence and pain.
Education About Your Problem
Knowledge is power! Understanding your condition helps you take control of your problem and is vital to your recovery.
Other Treatments to Relieve Pain
This may include the use of heat, cold, trans-electrical nerve stimulation (TENS), guided imagery, breathing, and relaxation techniques.
Unrushed Therapy Sessions
The length of therapy sessions varies depending on the type of condition. Typically it takes approximately 45 minutes to apply the right treatment techniques that effectively target your issue.
Our staff handles all insurance paperwork for you, helping you optimize your coverage 100% hassle-free. We directly bill most insurance companies and accept multiple coverage types, saving you out-of-pocket expenses. In most cases, 80-100% of treatment fees are covered.
Insurance Covered
Direct Billed. Minimal Out-Of-Pocket.
Easy Booking
Flexible Scheduling
Use the form above to book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-)
Experienced Team.
Trusted Clinic
Our mission to provide the best health care for Calgary communities is made possible by our dedicated physiotherapists, kinesiologists, massage therapists, and patient care practitioners.
"...Helen is a fantastic pelvic floor physiotherapist. ....."
"Helen is a fantastic pelvic floor physiotherapist. She has helped me so much with relaxation and strengthening my pelvic floor. And she makes you feel very comfortable throughout. "
Breann Coupal
At Peak Health You Can Expect:
"... I would recommend this clinic to anyone who needs a physical therapist......"
"The staff is friendly, welcoming, and helpful. Helen has helped me get back to running after having multiple small injuries. She is very knowledgeable and understanding, and always creates the best plans perfect for me and my fitness levels. I would recommend this clinic to anyone who needs a physical therapist. "
joemayo
Other Common Problems Include:
Dribbling when you cough, sneeze, or laugh
Prolapse (rectal, bladder, or uterine): feeling of "heaviness" in your pelvis, or a feeling of something "falling out"
Unable to put in a tampon, have penetrative intercourse, unable to have a PAP smear
Pelvic pain as a result of radiation, cancer, prostatitis, or any other medical condition leading to pain in the pelvis and hips
Pregnancy pain and/or support and education for birthing and pain relief positions, including with partners
Toilet phobia and toilet refusal: children refusing to go to the washroom on the toilet or displaying signs of fear regarding the toilet
Stress incontinence in sports: dribbling when lifting weights, jumping, running, or completing other athletic activities
Management of scars and tissue healing after episiotomies and cesarean sections
"...Helen worked with our daughter to help with an injury and from there continued to help her build strength. ......"
"Helen worked with our daughter to help with an injury and from there continued to help her build strength. She was patient and thorough. She also referred us to a sport training team that has been excellent. "
Sarah Duncan
Fewer Appointments, Lasting Results.
This webpage contains material protected under International and Federal Copyright Laws and Treaties. No part of this publication may be reproduced in any way without the prior written permission of PatientClicks. Violations of this copyright will be enforced to the fullest extent of the law.
208, 7337 MacLeod Tr SW Calgary, AB T2H 0L8
5004 Elbow Drive, SW Calgary, AB
Peak Health Kids
Peak Health Elbow
Peak Oakbay
2515 90 Ave SW, unit 159, Calgary, AB T2V 0L8
Peak Health Marda
3519 14th St, SW Calgary, AB
On your first visit to our clinic, we will take a full medical history and discuss with you your specific symptoms, problems, and treatment goals.
With your consent, your physiotherapist will complete a physical assessment of the muscles, joints, and tissues of the pelvic floor, hips, and lower back. This may include internal and external examinations to identify the affected tissues that may be contributing to your urinary, bowel, or pelvic pain symptoms.
Your initial visit takes approximately 50 minutes and will provide plenty of time for questions to ensure you have a good understanding of your condition and your treatment plan.
Pelvic Health Physiotherapy
Go from feeling constantly worried and anxious about your pelvic health issues, to forgetting you even had them!
Evidence Based. Pelvic Focused. Expert Results.
Insurance Covered, Direct Billed Pelvic Health Physiotherapy.
Over 1030 5.0-Star Reviews
Peak Health Elbow
Address: 5004 Elbow Drive, SW Calgary, AB
Phone: 403-287-7325
Hours of Operation:
Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 7:00 AM – 6:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: Closed
Peak Health Kids
Address: 208, 7337 MacLeod Tr SW Calgary, AB T2H 0L8
Phone: 403-774-9576
Hours of Operation:
Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 7:00 AM – 6:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: Closed
Peak Oakbay
Address: 2515 90 Ave SW, unit 159, Calgary, AB T2V 0L8
Phone: 403-525-5603
Hours of Operation:
Monday: 7:00 AM – 2:00 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 7:00 AM – 7:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: Closed
Peak Health Marda
Address: 3519 14th St SW Calgary, AB T2T 3W2
Phone: 403-668-8679
Hours of Operation:
Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:00 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:00 PM
Friday: 7:00 AM – 7:00 PM
Saturday: 9:00 AM – 4:00 PM
Sunday: Closed